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ABC’s of Eye Health

Age-related macular degeneration (ARMD) is the leading cause of blindness for people over the age of 50.

Epidemiological studies have shown that diets high in carotenoids (especially lutein and zeaxanthin) are associated with a reduced risk of cataracts and ARMD.  Astaxanthin is the clear winner when it comes to protecting your eyes.


Omega-3 Fats Lower the Risk of Macular Degeneration

Age-related macular degeneration is the number one cause of blindness in the Unites States for people over 60. 

In fact, as many as 11 million people in the United States have some form of age-related macular degeneration. This number is expected to double to nearly 22 million by 2050.1

 


Prevent Age-Related Vision Loss

The two leading causes of blindness are age-related macular degeneration and cataract formation.1-3

While declining vision is devastating in and of itself, new research shows that macular degeneration is linked to development of Alzheimer’s disease.4


Rebuild Aging Joints!

Osteoarthritis—the age-related degradation of joint cartilage and bone—accounts for 25% of all visits to primary care physicians in North America.1

Most doctors today consider this debilitating condition to be progressive and incurable.

In this article, you will learn about UC-II®, or undenatured type II collagen, a novel intervention for both rheumatoid and osteoarthritis. Because of its unique molecular characteristics, UC-II® acts as a kind of “reverse vaccine,” one that regulates the immune system so that it stops over-reacting to proteins normally found in joint cartilage.


Black Tea May Fight Osteoporosis

The health of your bones is not something to take lightly. About one-third of all women older than 50 (and one-fifth of men) will break a bone due to osteoporosis, and a significant portion of these fractures will result in death.4

According to a recent study, black tea may actually help to combat osteoporosis. The results were published in the journal, Nature Medicine. 


For Healthier Bones & Joints…

If you think joint pain and brittle bones are an inevitable result of aging, think again. It's never too early to start thinking about your bone and joint health.


Immune-Boosting Herbs and Spices from Your Spice Rack

Just like us, plants have to fight off microorganisms. Most of the vegetables we enjoy, in particular herbs and spices, have natural infection-fighting properties. 

Cooking with herbs and spices not only helps with flavor, but also imparts immune-boosting effects. Let’s take a look at a few spices that are probably in your spice rack right now.


Strengthen Your Body’s Immune Defense…

Age, stress, and poor nutrition can sap our immune system of its effectiveness. We believe that everyone should take action to bolster their immune systems. This includes reducing negative psychological stress; following a physician-approved, moderate, long-term exercise program; and following a diet as well as consuming nutrients that have been shown to enhance immune response and promote health.


Innovative Solution for Oral Health

For many people, strict adherence to brushing and flossing twice daily may not be enough. The consequence is deterioration of gums and teeth with invariable periodontal disease.1,2

Researchers have discovered a unique solution to ensure healthier gums and teeth as we age. It comes in the form of a targeted probiotic that has been found to work specifically in the mouth. This unique probiotic helps destroy disease-causing bacteria and replaces them with beneficial bacteria that protect teeth and gums.


Why Not Make Eating Healthy Your New Year’s Resolution

It’s almost time to declare that infamous New Year’s Resolution that many of us make every year. Sure, things like making more money or buying a new house are important, but why not resolve to do something that will truly impact the rest of your life? Here’s our suggestion: this year, put eating healthier at the top of your list.


How Healthy Are You?

If you were to rate your health on a scale of 1–10, what score would you give yourself? Chances are you think there’s at least some room for improvement. If this sounds like you, this post will probably hit the spot.

Living healthy doesn't have to be difficult. In fact, improving your health is often just a matter of making minor adjustments to your routine and sticking to them.


Boron Supports Optimum Prostate Health

Compelling evidence is accumulating that the trace mineral boron plays an important role in protecting men against deadly prostate cancer.1-3

As men grow older, their risk for prostate cancer skyrockets and metastasis outside the prostate is “uniformly lethal.”1

 


Healthy Gifts that Keep on Giving

Not sure what to get your loved ones this holiday season? You’re not alone.
The holidays are a time for giving, and we know that sometimes it can be hard to choose gifts that are actually worth giving.

So this year, instead of giving the “same old, same old,” why not give gifts that could actually make a difference in someone’s life and improve their health?

 


Life Extension

The Life Extension Foundation is a scientific organization based in the US dedicated to researching on ways to control aging so as to extend the healthy human life span.

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